2008 is a year to take make your dreams come true.
So ladies take action, stay fit and be sassy.

Approximately 60% of women are overweight and 30% are obese today (American Obesity Association). Most women would feel more positive about themselves if they could maintain anideal body weight. Perhaps even more importantly, obesity is linked with heart disease, high blood pressure, diabetes, arthritis, back pain, some cancers, and infertility. Encouragingly, the risk of death…